An Embodied Approach to …

Sustainably changing the way you feel / move / respond within the world.

Welcome.

Hi! I’m James.

I help people, just like you, move in the right direction … personally & professionally … through body-centered practices & explorations.

Embodied Repatterning | E.R.

Un-therapy therapy for tough times

Personal Wellness

A collaborative path to well-being & resilience

Support and Programs for your organization & community